![]() Sometimes when you’re having a sound massage or a sound bath, you’ll float off. And through that breath work and visualisation, I’ll try to guide them to a meditative state where whatever treatment I'm using will kick in. I like to take them through some breath work and some visualisations, particularly if they have very active brains. We start out initially with a 15-minute consult and then we check in with how it's going, anything specific they want to talk about or something they want dealt with specifically.Īnd then they’re on a massage bed and they’re fully clothed with a lovely cashmere blanket over them. Sharon: I'll take a full history on the initial visit. What steps do you take to ensure the client feels safe and comfortable in the session? Because when you’re in that state, the lymphatic system kicks in, and that’s what helps clear our body of toxins. Moving from a busy beta brain to a delta or theta more relaxed state. You’re trying to bring about a meditative state. I also use weighted and unweighted tuning forks, gongs, tingsha, drumming, chi balls, chimes, and other instruments.Īll of these affect our brainwave state and our variable heart rate rhythm. People have described that as feeling a bit like levitating. So you get pure, beautiful quartz frequencies around you. I also use quartz crystal bowls around the body in a Sound bath. They’re either on-body for a massage, or around the body in a sound bath. How do you personalize each therapy session to target specific issues? So if that emotion isn’t expressed, it festers and that leads to chronic inflammation and dis-ease, disease. We all know the happy dopamine hit! For example, anger is the emotion of the liver. Negative emotions have their own chemical reaction just like positive ones. But where there's a chronic disease, it will probably have started with inflammation and inflammation generally starts with emotion. Dissonance appears when there’s something obvious like an accident or something like that. People come because they’re not well for some reason – whether it’s mental, physical, spiritual, emotional. Where there's dissonance in our body, the aim of Sound Therapy is to bring cohesion and resonance. How does it actually work? And what are the potential benefits? They really broke through something, so to speak. I had quite an extraordinary experience with the singing bowls. I wanted to explore the Eastern methodology of healing – I liked the philosophy. I'd been through a traumatic event in my life and I didn't want to go down the Western route. When and where did you first find out about Sound Therapy?
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